Honey Balsamic Brussels Sprouts

Chances are that at some point in your life, probably when you were a child, you were ‘threatened’ with brussels sprouts. To me, this is sad for two reasons: 1) food shouldn’t be a threat, and 2) brussels sprouts aren’t really that bad. In fact, they have become one of my favorite vegetables as of late! Yes, I am no longer a kid anymore and my tastes have changed. But, like all other foods, if you prepare and season them properly, you too can enjoy brussels sprouts. They also pack a very healthy punch, so you get the benefit of a nutritional dish. The first step that I take to making tasty brussels sprouts is  cooking them in a bit of lightly salted water. It is said that a full boil reduces the nutritional value of the sprouts, so just a quarter cup of water in a pan does the trick. The addition of a little salt helps flavor the sprouts while cooking. Next, you mix equal parts balsamic vinegar, olive oil and honey for a quick glaze. Adding this to the sprouts at the last stage of cooking makes for a delicious and flavorful coating. Toss them with a dash of onion powder, and you are good to go!

HONEY BALSAMIC BRUSSELS SPROUTS
1 12oz package brussels sprouts, tips removed, then sliced in half
1/4 cup water, lightly salted
1 tbspn balsamic vinegar
1 tbspn olive oil
1 tbspn honey
dash of onion powder

In a large pan, add the salted water and brussels sprouts. Cover with a lid and cook over medium heat for 8 minutes. Mix the balsamic, olive oil and honey and set aside. Remove lid and let cook for another 4 minutes, or until the water has completely dissolved. When the water has completely dissolved, add the honey balsamic oil mixture, toss to evenly coat the sprouts, lower the heat and simmer uncovered for another 3-5 minutes. Remove from heat, plate and lightly sprinkle with onion powder.

Warmed Cinnamon Vanilla Apples

This week we’re stepping away from the pumpkin patch and are talking about my other favorite fall food…apples! Whether they’re picked fresh, squeezed into cider, baked into a pie or covered in caramel, apples are one of the most versatile and enjoyable foods this time of year. This recipe makes for a delicious and decadent topping for waffles, pancakes, ice cream, or even just enjoyed on their own (maybe with a little shot of whipped cream on the side). The spice measurements that I’m using  are a good starting point, adding just enough flavor without overpowering the taste of the apple. Feel free to adjust the spice measurements to your liking while the apples are cooking.

WARMED CINNAMON VANILLA APPLES
2 Granny Smith apples, peeled, cored and cut into 1″ cubes
1/2 tspn cinnamon
1 tspn brown sugar
1 tspn vanilla extract
1 tbspn butter

In a mixing bowl, combine apples, cinnamon, brown sugar and vanilla extract. Melt butter over medium heat in a frying pan. Add apple mixture, stirring often. Cook on medium-low to medium heat for about 10 minutes, until apples are soft. Serve immediately.

Mushroom Magic!

Why did the Mushroom get invited to all the parties? 
‘Cuz he’s a fungi! 

I’ve never really been a big fan of mushrooms. I don’t dislike them, it’s just a food item that I rarely, if ever go for. On my pizza? Nah. In a salad? Maybe. Stuffed with crabmeat? Sign me up! But that’s about where it ends. I honestly couldn’t even tell you the difference between a portabella and a shitake. All I know is that I shouldn’t eat the mushrooms that grow on my lawn. Or should I?

I have, however, learned the magic of the porcini mushroom…or should I say the porcini flavor. A good friend of mine who also loves to cook, and who also knows that some of my favorite dishes involve sauces, recently gave me a box of Star ai Funghi porcini bouillon cubes. Relatives of his who live in Italy use these cubes often, and when he found them at a store in the South Philadelphia Italian Market, he made sure to grab me a box as well. “They’re like magic,” were his exact words, and he was spot on. I’ve since used them in a few sauces, soups and risotto. Boom…Magic! The cubes add a beautiful, earthy, aromatic accent, without overpowering the dish itself. I can’t tell you how many ideas on how to use these magic cubes I have rolling through my head…but be sure that I will share them with you as soon as I put these new dishes together! In the meantime, if you find these cubes yourself, be sure to pick them up and put them to good use!

Pumpkin Lasagna

I’ve been planning to make a pumpkin lasagna for a while now, and have spent a good amount of time researching different ways of how to do so. I’ve come across a lot of unique recipes – most that simply mix the pumpkin and spices into the ricotta cheese. Lasagna, in my opinion, is a very elegant pasta dish, and should be treated as such when assembling. I really wanted this dish to stand out, and while the idea of mixing the pumpkin and ricotta was on the right track, it just seemed too one-dimensional. Too simple.

My next thought was ‘what kind of sauce do I add to this to give more depth and complexity.’ Believe it or not, most of the recipes that I found used a red sauce (some of the recipes were even written by ‘celebrity’ tv chefs). I don’t know if the red sauce really would work, but it was definitely not the direction that I wanted to go. I also thought about a cream sauce, but was afraid that it would make the lasagna too heavy and just plain-old sloppy. Again, lasagna should be an elegant dish…runny, sloppy lasagna is definitely not what I wanted.

What I finally decided on was to use the pumpkin as the sauce. By doing this, it would help separate the pumpkin from the cheese, while at the same time creating the exact depth and texture that I wanted in this lasagna. The pumpkin sauce would also help keep the lasagna noodles from drying out.

I used all of the usual pumpkin spices to make the sauce (allspice, cinnamon, nutmeg, ginger, brown sugar) along with some maple syrup to thicken it up a bit. By following the traditional lasagna layer method (pasta, cheese, sauce, repeat), the assembly was perfect. I topped it off with some toasted pecans for a little extra crunch.

Because there is a good amount of sweet spices included, I used thin layers of pumpkin and cheese so that the pasta would still stand out. I also made a brown butter sage sauce to drizzle on top of the individual servings to add a bit of savory. Although the butter sage sauce wasn’t really necessary (the pumpkin spices were perfectly balanced), it added a beautiful balance.

I was very happy with this dish…it was the perfect fall taste that I was hoping for. I hope you enjoy it!

PUMPKIN LASAGNA
Adapted from a recipe on Life Currents

1 (15 ounce) can pumpkin puree
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 teaspoon ground nutmeg
1 teaspoon ground cinnamon
1/8 teaspoon ground ginger
3 tablespoons light brown sugar
1 tablespoon maple syrup
1 box uncooked lasagna shells (you will need 12 shells for this)
1 (15-oz) container ricotta cheese
8 ounces shredded mozzarella
1/2 cup finely shredded Parmesan cheese
1/2 cup pecan pieces, lightly toasted in a pan with 1 tspn melted butter

Brown Butter Sage Sauce
1 stick butter
10 fresh sage leaves

Prepare the lasagna shells as instructed on the box (you can do this ahead of time), place aside to cool and dry.

Preheat oven to 400º. In a mixing bowl, combine the pumpkin, salt, pepper, nutmeg, cinnamon, ginger, brown sugar and syrup. Set aside. In a separate bowl, mix the ricotta, mozzarella and parmesan cheeses.

Lightly coat a 13×9 baking dish with cooking spray. Add a light coating of the pumpkin mixture to the bottom of the dish. Place three pasta strips into the dish, side by side. Top each strip of pasta with about a tablespoon of the cheese mixture, spread it out on the pasta. Add a thin layer of the pumpkin sauce, spread it out evenly. Repeat these steps (pasta, cheese, pumpkin) until you finish up with the three final strips of pasta. Top with the remaining pumpkin mixture, then top with the toasted pecans. Cover with aluminum foil, bake in oven for 45 minutes. Remove from oven, keep covered and let cool for 10 minutes.

While the lasagna is cooling, melt the stick of butter in a small sauce pot, until it starts to brown. Add the sage leaves, let them simmer in the butter for 20-30 seconds. Remove and discard sage leaves. Remove butter from heat.

Slice and plate the lasagna, lightly drizzle each piece with a bit of the butter sauce.