Kale Caesar with Lime

Inspiration has always been the main drive behind my food blog. It could be a meal that I have tried at a family or friend’s house, a new dish that I have ordered at a restaurant, or a recipe that I found in a magazine, online or on a cooking show. This is almost always the backbone to getting my creative juices flowing and wanting to add my own flavorful spin to a recipe. As with many of you, I have also found a lot of original and interesting recipes on Instagram. This is where my latest source of inspiration has come from, especially at a time when I really needed a little extra push to get back to following through with my passion for cooking.

Chef Joanna Barajas is a wellness chef and author, and online coking educator who I find to be one of the most influential and accessible online chefs today. My friend Mike (aka the Gluten-Free Paisan) directed me to her Instagram and website, and I have been following her daily posts and videos ever since. Aside from sharing recipes that include fresh and healthy ingredients, she also shares practical tips and tricks that will help steer even the most basic home cook to a better kitchen experience. As she says on her own website, “I’m about enjoying the process of cooking – not rushing it. I care about wellness. I care about living the best quality of life into my old age. I love good food, but also want to have a long, healthy life.” This has always been my own goal with cooking, so you can understand why I have an appreciation for Chef Joanna’s talents.

If you follow my social media pages, you’ll know that I recently followed Chef Joanna’s Mindful Morning Breakfast Challenge, while sharing pictures of the meals that I made. Every recipe was tasty, healthy, filling and easy to follow, and you can find those recipes, along with many of her instructional videos on her website and Instagram pages highlighted below. 

This past week, Chef Joanna shared a recipe for a Kale Caesar Salad with a lime flavored, Greek yogurt based dressing. The Greek yogurt is used in placed of raw egg, which is often used in Caesar dressing. Being a Caesar salad fan, this recipe quickly caught my attention. It was super easy to make, and everything about it worked so well. The kale and romaine blend, the zesty lime flavor, and the Greek yogurt substitute all worked harmoniously! Chef Joanna graciously allowed me to share her recipe here on my blog. Being that the recipe made a bit more dressing that I needed for my salad, I got a little creative myself by using the remaining dressing to sauté shrimp. You can find that portion of recipe further below.

Be sure to check out Chef Joanna at chefjoannas.com and at simplecookingcookingshow.com.

You can also follow Chef Joanna’s Instagram page @chefjoannas

Kale Caesar with Lime

Traditional Caesar dressing scares me because it uses raw eggs and I don’t feel comfortable serving it to everyone. But the secret here is the Greek yogurt which results in a creamy delicious dressing that tastes very close to Caesar. It’s safe so you don’t have to worry. Enjoy! (It’s all about adding more Parmesan cheese!)
– Chef Joanna

Kale Caesar

4 cups chopped fresh kale
4 cups chopped romaine lettuce
2 cups croutons
¾ cup grated Paremsan cheese

Lime Caesar Dressing

½ cup plain Greek yogurt
½ cup freshly grated parmesan cheese
3-4 Tbsp. fresh lime juice
1 tbsp. Extra-virgin olive oil
4-5 anchovies, minced 
2 tsp. Worcestershire sauce
1 clove garlic, minced
1 tsp. Dijon mustard
¼ tsp. Salt
Pinch of black pepper
3-4 tbsp. Milk

Whisk all dressing ingredients in a small bowl. Add milk only if needed. 

Use right away, or store dressing in the fridge for 3 days. 

To make croutons, place 1 T olive oil, 1 T butter, 1 tsp minced garlic and 1-2 bread rolls cut up into cubes in a large frying pan. Heat everything and toss for a couple minutes or until bread starts to turn golden brown. Set aside until you toss the salad. 

Toss salad greens with dressing, croutons and extra Parmesan cheese. Garnish with lime wedges and a few crunchy croutons on top. 

(Can use parmesan crisps instead of croutons for keto. Bake Parmesan cheese on parchment at 350 F for 4-6 minutes or until crispy)

Dom’s Caesar Sautéed Shrimp

As I mentioned above, I am a huge fan of Caesar Salad, especially when there is some grilled or blackened chicken or shrimp added to the mix. While I was making Chef Joanna’s Kale Caesar, I decided to sauté about a dozen shrimp to add to the salad.

Because I knew that I had some additional dressing that needed to be used soon, I thought it would be fun to add a bit of the dressing to the shrimp as it cooked. There is a lot of flavor happening with the dressing, so I didn’t use any other seasonings for the shrimp. I wasn’t sure if the dressing would burn off during the cooking process, so instead of tossing the shrimp in the dressing prior to cooking them, I chose to play it safe and added two tablespoons of the dressing to the pan during the final few minutes of cooking, making sure that all of the shrimp were evenly coated. The dressing actually formed a bit of a crunchy coating on the shrimp, so timing was perfect. The shrimp looked and smelled so good, that I decided to just serve them on the side instead of adding them to the salad. I drizzled some of the remaining dressing onto the plated sautéed shrimp for extra flavor. Thanks to Chef Joanna’s inspiration, I was able to make an impromptu, tasty new recipe!

1 dozen shrimp, peeled and deveined
2 tbsp canola or vegetable oil
3-4 tbsp Caesar dressing
*optional chopped flat leaf parsley for garnish
(normally I would sauté shrimp in garlic with lemon and seasonings, but there is enough flavor in the dressing so I felt that no additional ingredients were necessary)

Heat oil in a large skillet over medium heat. Add the shrimp, cook until shrimp start to turn pink, about two minutes. Flip the shrimp, add two tablespoons of the Caesar dressing. Stir to evenly coat. Continue to cook until shrimp are fully cooked, about 2-3 minutes. Remove shrimp from pan, sprinkle with chopped parsley and drizzle with remaining dressing.

Spicing It Up With Tajín!

I’ll admit that when it comes to cooking with herbs, spices and seasonings, I am not very adventurous. Because my cooking forte is Italian American, I tend to stick with the basics: basil, oregano, parsley, sage, rosemary and thyme – using fresh herbs whenever possible, or Litehouse freeze-dried herbs (which are available in the produce section…and which I highly recommend) when fresh herbs are not available. When it comes to adding a little heat to a recipe, I’ll add a pinch of crushed red pepper flakes, a light sprinkle of cayenne, or even a dash of Frank’s Hot Sauce (which I personally prefer over the more trendy Sriracha sauce). It’s not so much of a spice tolerance issue, I just always felt that adding too much heat would masquerade the flavor of the recipe itself, not allowing me to enjoy the dish for what it is.

Recently, however, I came across a spicy seasoning that added just enough heat, with an additional zesty kick. I found it to be both interesting and pleasing to my palate, it has since found a place in our kitchen spice rack, and has been put to use quite often. Ironically, this spice has no direct link to Italian American cooking. But, with a little creativity and versatility, this spices has added a fresh and vibrant accent to many of our favorite dishes.

Tajín (pronounced ta-heen) Clásico Seasoning is a blend of roasted red chile, salt and dehydrated lime juice. It is a popular Mexican seasoning powder, that is also known in Spanish as salsa en polvo, which translates to salsa powder, The taste, as you could probably imagine, is a combination of spice, tang and citrusy zest. Think of it as a combination of paprika and the flavoring on a lime tortilla chip. In its native country, the spice is sprinkled liberally over fruits and vegetables to enhance their flavor to a whole new level.

The spice was introduced to my wife and I through our good friend John, whose mother is of Mexican descent. He used the Clásico Seasoning as an accent on grilled corn on the cob. The spice added such a nice zip…it was like sprinkling a little bit of magic on the corn! My mission right away was to find my own jar of this zesty spice. Unfortunately, it is not commonly available in your regular grocery store. However, you can find it in specialty shops, and it is available on Amazon, which is where I made my purchase. We use it not only on corn, but also as a seasoning for potatoes, fish, chicken, fresh cut melon, cucumbers, and eggs.

Below is my recipe for Spiced Fried Egg and Avocado Toast, which has become a breakfast staple in our household. Avocado Toast on its own is a tremendous breakfast treat. The addition of the fried egg and the Clásico Seasoning elevates it to a level of pure bliss. Even if you want to leave the egg out, just a dash of this miracle spice on Avocado Toast makes for a perfect start to the day!

To order your jar of Tajín Clásico Seasoning, click here!

To check out the variety of Litehouse freeze-dried herbs (available in your grocery store’s produce section), click here!

 

Spiced Fried Egg and Avocado Toast

1 slice of bread (wheat or white preferred)
1/2 ripe avocado
1 egg
olive oil
sea salt and fresh ground pepper
Tajín Clásico Seasoning

Step 1: Preparing the Egg
Drizzle one tablespoon of olive oil into a heated medium size non-stick skillet, until the oil starts to shimmer. Add the egg to the pan, let it cook until the edges are golden brown. Slightly tilt the pan, and carefully spoon the hot oil over the egg whites. Let the egg cook for an additional minute or so. The longer the egg cooks, the harder the egg yolk will be…however, I personally prefer having the yolk just a bit runny for this dish. You could also flip the egg if you prefer it to be sunny-side down.

Step 2: Preparing the Toast
While your egg is cooking, toast up the slice of bread until golden brown. Spread the avocado on the toast, then lightly drizzle with olive oil, and season with sea salt, pepper and Tajín Clásico Seasoning.

Remove the egg from the pan, slide it on top of the avocado toast. Season the egg with additional salt, pepper and Tajín Clásico Seasoning.

Grilled Honey Lime Garlic Shrimp

In my previous post, I shared with you ideas on how to grill with foil-wrapped packs. The recipe that I’m sharing with you today could be prepared in a number a ways, a foil-wrapped pack being one. Plus, it’s a great recipe for your Fourth of July cook-out!

The measurements that I am using for the marinade are for a half pound of shrimp. I used 21/25 sized shrimp, you can use whatever size you prefer. Simply double up the ingredients for a pound of shrimp, and increase your measurements accordingly per every additional half pound. It’s all about ratio! There are a number of methods that you could use to grill the shrimp. Three of my favorite methods are listed below.

 

 

 

Grilled Honey Lime Garlic Shrimp

1/2 pound raw shrimp (your size preference), shelled and deveined
1/4 cup honey
1/4 cup olive oil
1 clove garlic, minced
zest of one lime
pinch of red pepper flakes

Mix the honey, olive oil, garlic, lime zest and pepper flakes. Soak the shrimp (defrosted if previously frozen) in the marinade for at least 30 minutes in the refrigerator. Remove shrimp and discard marinade for the basket and skewer methods, reserve the marinade for the foil pack method.

 

Grilling Basket Method
The easiest method would be to cook the shrimp in a grilling basket. Place the shrimp in a grilling basket over medium-high heat, stirring occasionally. Grill for 7-10 minutes, until shrimp are pink and fully cooked.

 

Bamboo Skewer Method
Another method that you could use is skewering the shrimp with bamboo skewers. Be sure to soak the skewers in water ahead of time for at least 30 minutes in order to avoid the skewers from burning. You could also add pineapple, peppers, or any other choice of vegetable to the skewers to make your favorite shrimp kabob. Place the skewers over medium-high heat, leaving the bare portion of the skewer off of the grill for easier handling. Cook the skewers 3-4 minutes on each side, until the shrimp are pink and fully cooked.

 

Foil-wrapped Pack Method
The method that I preferred to use is the foil-wrapped pack method, because the marinade cooks up with the shrimp, making a glaze. Following the steps that were described in my previous post, you will need to use two pieces of 12″ aluminum foil, stacked. Only use 1/2 pound per pack, making sure that you don’t overload the pack. Place the shrimp and the marinade in the middle of the pack. Fold the foil packs crosswise over the shrimp to completely cover. Roll the top and bottom edges to seal closed. Place the pack on a heated grill, let it cook for 10-15 minutes or so (depending on the heat of your grill), until the shrimp are fully cooked. Carefully open the pack and serve immediately.

 

 

 

Avocado Egg Rolls

My wife had recently gone out to lunch with friends, and they had gotten an order of the restaurant’s famous avocado egg rolls. A taste of my wife’s leftovers was just enough inspiration for me to attempt my own version of the crispy appetizer. Instead of following the restaurant’s recipe – which I found pretty easily online – I decided to put my own version together, using an avocado and tomato salad as the filling. I also baked the egg rolls instead of the traditional frying method. The egg rolls turned out to be a big hit…and a perfect dish to offer up for Cinco de Mayo! Although they would serve up well on their own, we used a bottled lime vinaigrette dressing as a dip. There are a number of dressings and dips that would work well with this dish, but I highly suggest you try them on their own first. There is plenty of flavor already happening in these crispy roll ups!

 

 

Avocado Egg Rolls
Makes 6 servings

1 tspn  olive oil
juice of 1 lime
1 garlic clove, minced
pinch of cayenne pepper
pinch of salt
1 firm, ripe avocado, halved and pitted
1 small red bell pepper, diced
6 cherry tomatoes, chopped
1 tbspn cilantro, finely chopped
6 egg roll wrappers

Preheat oven to 425˚. In a small bowl, mix together olive oil, lime juice, garlic, cayenne pepper and salt. Set aside.

Scoop out flesh of avocado, rough chop into pieces. Add pepper, tomatoes and cilantro, mix well. Add liquid mixture, mix well.

Lay one egg roll wrapper on a flat surface, in a diamond shape, with the bottom point facing you. Place 1 tbspn of the avocado salad into the middle of the wrapper. Fold the wrapper from the bottom, half way up to cover the salad. Fold both sides in, then slowly and tightly roll up the wrapper. Before you roll it completely, moisten the top corner lightly with a bit of water, then finish rolling and making sure that the moistened edge seals the wrapper tight.

 

 

Place the rolled wrappers onto a baking sheet that is either covered with parchment paper, or lightly sprayed with cooking spray. Lightly spray the egg rolls. Place the tray in the oven, bake for 10-15 minutes, until the wrappers start to brown and crisp.

Remove from oven, let cool slightly. Serve and enjoy!